Lamb Koftas
'Variety is the spice of life' and food is no different! It's all about mixing things up and keeping things interesting. Going sugar free should be seen as liberating yourself, it's an opportunity to spice things up and start trying new recipes. There is literally a whole world of flavours out there... Mix up flavours with the use of spices and don't be afraid to use a little heat. Chilli can add a whole dimension to cooking. You can always cool down dishes with a simple mint