Do you have any idea what happens when you quit sugar?
Who would have thought something as sweet and innocent could have such an effect on our bodies and in so many negative ways?
And who would have thought that such a simple change in diet could have so many positive benefits?
So if you decide to go it alone, (or quit with my 21 Day Sugar Detox Program,) here's what could happen when you stop eating sugar:
You'll get better skin and look younger.
Increased energy levels.
Increased immune system so less colds.
No more bad breath.
Better gum and teeth health.
Fewer mood swings.
Overall increased feeling of happiness.
Reduced risk of type 2 diabetes.
Lowered chance of getting cancer.
Fewer joint and muscle aches.
Raised testosterone means better sex.
Reduced stress on your liver.
Fewer fatty organs.
A healthier heart.
An improved memory.
While we all want longer, happier lives and there are so many things we can look at doing to improve our overall fitness and health.
You might be looking at diets to lose weight or maybe thinking of joining a gym to improve your exercise, but there really aren’t many things you can do to your overall health that can be as effective as lowering your sugar intake - or even removing it from your diet completely with a sugar detox.
That's quite an impressive list of benefits don't you think?
So cut down on the cookies, dump the doughnuts, swerve the sodas and banish the biscuits - and see how great you'll feel going sugar free!