Why Do I Crave Sugar When I'm Stressed?Why do I eat when I am stressed? And why does sugary food make me feel better? Stress eating is more than just a saying. Stress unleashes...
Why Does Sugar Make Me Sleepy?Did you know that added sugar causes some of the biggest detriments to human health. Sugar is everywhere, in packaged and processed...
Do Artificial Sweeteners Make You Fat?With nearly 40% of the world’s population now classified as obese, and increasing evidence pointing to sugar as the culprit, people are...
Why Is Sugar Addictive?Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies or soft drinks, our world is filled...