Make Me Sugar Free Sugar Free Recipes & Advice

Make me sugar free

Helping you to quit sugar and live a life free from sugar addiction.

Hi, I'm Leisa, an ex-sugar addict and qualified Integrative Nutrition Health Coach.

My blog offers tips on cutting down on sugar along with tasty recipes made with no added sugar.

You can read more about my sugar free journey here.

Why Do I Crave Sugar When I'm Stressed?

Why Do I Crave Sugar When I'm Stressed?

Why do I eat when I am stressed? And why does sugary food make me feel better? Stress eating is more than just a saying. Stress unleashes...

Why Does Sugar Make Me Sleepy?

Why Does Sugar Make Me Sleepy?

Did you know that added sugar causes some of the biggest detriments to human health. Sugar is everywhere, in packaged and processed...

Do Artificial Sweeteners Make You Fat?

Do Artificial Sweeteners Make You Fat?

With nearly 40% of the world’s population now classified as obese, and increasing evidence pointing to sugar as the culprit, people are...

Why Is Sugar Addictive?

Why Is Sugar Addictive?