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Veggie Crisps

Updated: May 6, 2020

Parsnip and beetroot crisps

Here's another variety of crisp to snack on whenever you feel like it, and they are super healthy!

Snacking is an important part of your diet when you stop eating sugar as it's vital not to let yourself get too hungry, because when we get hungry we can make bad food choices.

Dealing with the initial cravings you might experience when going on a sugar detox can sometimes be hard, and having tasty snacks to hand can get you through the tough times!

And of course, if you've managed to get through your detox these are a healthy snack at any time of the day.


Large Beetroot

Large Parsnip


Chilli Powder


Slice the vegetables length ways as finely as you can, ideally using a mandolin, but a sharp knife will do.

Heat the oven at 150 and place the veg slices on a baking try and sprinkle on the salt and chilli powder.

Make sure that none of the crisps overlap.

They will shrink a lot as they cook too.

Bake the beetroot in an oven for 2 hours and the parsnips for 1.5 hours.

Keep an eye on them as they can easily burn if left for too long or the oven is too high.

If you would like to quit sugar for good and regain control of your food choices, you can transform your life with my 21 Day Sugar Detox Program.

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