Salted Caramel Chocolate Bliss Balls

Updated: Jul 31, 2020

Salted caramel bliss balls

So here it is, one of the most wonderful treats you could make for yourself, along with whoever is special, and lucky enough, for you to share this stash with!

There's something about salted caramel that makes people go weak at the knees. Personally, it knocks the socks off chocolate for me and its something I wondered if I would ever be able to enjoy again as part of a sugar free diet.

Thankfully the most wonderful part of going sugar free has been developing new recipes that genuinely taste better than the sugar & fructose glucose filled versions. I get to eat the things I always loved, but are now a far healthier version.

Salted caramel bliss balls without chocolate coating

As well as tasting great and often having health benefits, when we swap out the processed, unhealthy ingredients for real, whole foods, it's like our tastebuds re-awaken and begin tasting food all over again.

Salted caramel bliss balls with melted chocolate added

No longer masked by the blanket sickly ‘sweetness’ that so many shop bought, processed foods taste of, when we reduce our sugar load, we can begin to really taste again. Our overall taste buds sharpen and we can enjoy the other flavours much more so we can start introducing and enjoying a variety of foods to our diet.

These divine salted caramel deities, don’t just taste scumptious, they also contain healthy fibre, nutrient dense ingredients. The don’t take long at all to make and you will savour every last bite!

Salted caramel bliss balls with a sprinkle of salt

Here we go, get you mixing bowl at ready…


1/2 cup almond flour

1 cup oats