Quick and Tasty Beetroot Hummus
How to make quick and easy beetroot hummus that tastes as good as it looks!
top of page
Make Me Sugar Free Sugar Free Recipes & Advice
Helping you to quit sugar and live a life free from sugar addiction
Hi, I'm Leisa, an ex-sugar addict, author and qualified Integrative Nutrition Health Coach.
My blog offers tips on cutting down on sugar along with tasty recipes made with no added sugar.
You can read more about my sugar free journey here.
Sweet Butternut Squash
The festive countdown can be a tricky for anyone wanting to avoid sugar. There are indulgent, sweet, sugary temptations everywhere. But...
Frozen Yoghurt Fruit Bombs
These fun sized yoghurt fruit bombs are an ideal treat on a hot summers day. With no added sugar, they satisfy with the goodness of...
Sugar Free Date Fudge
This gooey, gorgeous fudge is such a great treat for kids and adults! We’ve called this date fudge because of that wonderful squidgy...
Sugar Free Ice Cream In 3 Minutes!
After having months of dreary grey days, biblical rain fall and gloomy skies, this week gave the west coast of Ireland a tantalising...
Buttery Apple and Halloumi Stack
Get yourself some squeaky sugar free scrumptiousness! This is one of my favourite desserts or mid morning treats. It's really easy to...
Sugar Free Chocolate Cookies
I can't begin to tell you how good these are. You can't buy cookies as tasty as these - the minute you try one you'll be making them...
Sugar Free Cookie Dough Balls
Get ready for these little taste explosions. These are SO good and great as treats for adults and kids alike. Dates are a great way to...
Hot Chicken Burritos
This is the perfect weekender dish to tear in to with friends. It's a healthy, but delicious alternative to pub-grub and take-away. The...
Apple and Pear Crisps
If you have decided to quit sugar then these crispy treats are perfect for munching on instead of sweets! I love them with a full fat...
Ghanian Prawn Curry
This African Prawn Curry was inspired by the most amazing Ghanaian restaurant outside London’s Liverpool Street station. Their lunch time...
Sugar Free Overnight Porridge
Good Morning Gorgeous!! This is a mug of pure 'love'. Make this the night before you go to bed and you will love yourself the next...
Holy Guacamole!
Avocado has to be one of the most incredible vegetables (or fruits, as its technically a fruit) this lovely planet could have possibly...
Fried Black Beans
I only ever really thought about Black beans as a side to go with a burrito bowl or on a burrito but these guys are so versatile, full of...
Sugarfree Strawberry Snowballs
Just because you decide to cut down on your sugar doesn't mean you can never have great tasting treats. It's a misconception that low or...
Sweet Potato Rosti
Breakfast can be a dangerous time for sugar intake. Most packaged cereals are loaded with sugar, and once you add in an orange juice you...
Beetroot Pesto
If you decide to quit sugar, you'll need to be armed with a selection of yummy snacks to take the place of all those biscuits! This tasty...
Parsnip and Ham Soup
When you make any changes to your diet, things can often become expensive very quickly! With a new fad shopping list of ingredients...
Savoury Popcorn
We all know and love popcorn from our visits to the cinema, but I find popcorn is a really fun snack to make at home and can be eaten in...
Crab and Avocado
What better way to start your sugar free day than with a fresh and tasty breakfast, infused with zingy, spicy flavours with a chilli...
The #1 way to quit sugar today
bottom of page